Preorder My Book & Join My Launch Team!

Presale Campaign for Flow & Flourish: Mental Endurance for the Long Game

My name is Aime Black and I am the author of Flow & Flourish: Mental Endurance for the Long Game.

I wrote Flow & Flourish because I’ve seen, again and again, the mounting pressure that young professionals, project managers, and rising women leaders face in today’s volatile and uncertain work environment. I’ve led teams through complexity and coached individuals through burnout to restore their mental wellbeing.

This book is the culmination of my training in flow science, my experience in leadership and program management, and my heart for creating a better path forward.

About My Book

Flow & Flourish is a research-informed, science-backed guide for building mental endurance, defined as the capacity to stay focused, resilient, and energized over the long haul.

Grounded in neuroscience and case studies, the book introduces the Five Pillars of Mental Endurance™: Cognitive Stamina, Emotional Resilience, Adaptive Capacity, Physical-Mental Integration, and Social Endurance.

It challenges the “grind” mentality and instead equips readers with a practical, integrative system for leading and performing sustainably.

The Benefits of Preordering

I am offering some exclusive rewards for people who preorder my book:

• A signed paperback copy and a handwritten thank-you note
• Tickets to my virtual launch events
• Your name in the Acknowledgments of the book
• Early access to the Introduction and selected excerpts
• A sneak peek behind the scenes of the publishing process
• Opportunities to vote on the final cover and title design
• Access to my private Author Community

What You’ll Learn

In reading Flow & Flourish, my hope is that you’ll discover a powerful new way to manage your energy, time, and attention, without sacrificing your wellbeing or values.

You’ll learn how to:

• Enter and maintain peak performance states (flow)
• Avoid burnout through personalized mental endurance strategies
• Adapt more effectively in high-pressure and high-change environments
• Sustain your leadership presence without emotional depletion
• Build energy-aligned systems that work for your life, not against it

Who Is This Book for?

This book is for you if you’re:

• A young professional navigating early-career uncertainty
• A project or program manager juggling competing demands
• A woman leader carving a path through complexity and burnout
• A lifelong learner who’s tired of hustle culture and wants a better way

Flow & Flourish is a nonfiction book grounded in science, packed with stories, and filled with actionable tools to help you thrive over the long game.

About the Publishing Process

My publisher, Manuscripts, gave me a publishing team to help me produce and launch my book.

I am working with:

• A revisions editor, copy editor, and proofreader this fall to further hone my book (when you preorder a book, you’ll get early excerpts and access to earlier versions of my manuscript)
• A marketing specialist to coach and support me in marketing efforts, and help me reach new audiences
• A cover artist and layout editor will be designing my book. (The mockups you see currently are a placeholder)

Though I won’t have an exact publishing date until I get closer, I’m scheduled to publish in early 2026.

If I am able to change the above, it would be as described below:

I’m working with Manuscripts, a hybrid publisher that’s provided a full team to support my launch:

• A revisions editor, copy editor, and proofreader to refine the manuscript (when you preorder a book, you’ll get early excerpts and access to earlier versions of my manuscript)
• A marketing strategist to amplify my reach and campaign
• A cover artist and layout designer to bring the book to life (Note: Mockups are placeholders!)

While I don’t have an exact release date yet, we’re aiming for early 2026. As a presale supporter, you’ll get early versions and be part of the process!

Other Ways to Support Me

Some people just can’t contribute, but that doesn’t mean they can’t help:

• Please share my presale campaign on Facebook, X, and LinkedIn with your friends, family, and network. Please use #Hashtag and tag me so we can help amplify your efforts.
• Please recommend my book to five friends, family members, or co-workers who you think would enjoy it via text or direct message on social media.

Thank you so much for all of your support!

If I am able to edit the information above, it would like below:

Even if you can’t preorder, there are other ways to help me:

• Share this campaign on social media using #FlowAndFlourish
• Text or message five people who would enjoy/love this book
• Tag me so I can thank you and help amplify your post

Your support, in any form, means everything.

Thank you for being part of this journey!

– Aime

About the Author

Aime Black is a leadership and flow coach, program management executive, and researcher committed to helping professionals achieve sustainable high performance in a complex world. Her work is grounded in neuroscience, real-world leadership experience, and a passion for helping individuals reach their north star, while protecting their well-being, avoiding burnout, and staying in the game for the long haul.

IG: @theenduranceauthor 
LinkedIn: linkedin.com/in/aimeblack